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June 2017

It’s Your Move to Better Health

June 22, 2017 @ 12:30 PM - 1:30 PM EDT
Putnam Valley Library, 30 Oscawanna Lake Rd.
Putnam Valley, 10579 United States
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It’s Your Health, this four week peer led program that will get you started on the basics of healthy eating, stress management and adding more physical activity into your day. A recipe to try, along with a healthy ingredient, is a feature of each weekly session.   This program, for older adults and adults with a disability, will run on Thursdays, June 22-July 20, 12:30 pm-1:30pm.  Please register by calling the Putnam Valley Library at 845-528-3242. Presented by Putnam Independent Living Services.

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