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It’s Your Move to Better Health
June 22, 2017 @ 12:30 PM - 1:30 PM EDT
An event every week that begins at 12:30pm on Thursday, repeating until July 20, 2017
It’s Your Health, this four week peer led program that will get you started on the basics of healthy eating, stress management and adding more physical activity into your day. A recipe to try, along with a healthy ingredient, is a feature of each weekly session. This program, for older adults and adults with a disability, will run on Thursdays, June 22-July 20, 12:30 pm-1:30pm. Please register by calling the Putnam Valley Library at 845-528-3242. Presented by Putnam Independent Living Services.