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It’s Your Move to Better Health
August 3, 2017 @ 12:30 PM - 1:30 PM EDT
It’s Your Health, this four week peer led program will get you started on the basics of healthy eating, stress management and adding more physical activity into your day. A recipe to try, along with a healthy ingredient, is a feature of each weekly session. This program, for older adults and adults with a disability, will run on Thursdays, August 3-24, 12:30 pm-1:30pm. Please register by calling the Somers Library at 914-232-5717. Presented by Putnam Independent Living Services.
Somers Library is located in Reis Park on Route 139. GPS users can use the following: 82 Primrose St, Katonah, NY.