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It’s Your Move to Better Health

August 3 @ 12:30 PM - 1:30 PM EDT

It’s Your Health, this four week peer led program will get you started on the basics of healthy eating, stress management and adding more physical activity into your day. A recipe to try, along with a healthy ingredient, is a feature of each weekly session.   This program, for older adults and adults with a disability, will run on Thursdays, August 3-24, 12:30 pm-1:30pm.  Please register by calling the Somers Library at 914-232-5717. Presented by Putnam Independent Living Services.

Somers Library is located in Reis Park on Route 139. GPS users can use the following: 82 Primrose St, Katonah, NY.

Details

Date:
August 3
Time:
12:30 PM - 1:30 PM
Event Category:

Organizer

Putnam Valley Library
Phone:
(845) 528-3242
Website:
http://putnamvalleylibrary.org/

Venue

Putnam Valley Library
30 Oscawanna Lake Rd.
Putnam Valley, 10579 United States
+ Google Map
Phone:
(845) 528-3242
Website:
http://putnamvalleylibrary.org/